List: 10-day challenge for the OpenBox community | Curated by Aviral pathak | Medium

Mar 18, 2023

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10-day challenge for the OpenBox community

Aviral pathak

10-day challenge for the OpenBox community with a focus on self-improvement:

Day 1: Mindfulness

Mar 18, 2023

Mar 18, 2023

Aviral pathak

1-DAY Mindfulness: How to Be Present in the Moment

Mindfulness: How to Be Present in the Moment

Mar 18, 2023

Mar 18, 2023

Aviral pathak

Goal-Setting: How to Achieve Your Dreams DAY-2

Goal-Setting: How to Achieve Your Dreams

Mar 18, 2023

Mar 18, 2023

Aviral pathak

Day 3: Time Management — Time is a precious resource

Time is a precious resource that we all have in equal amounts. Yet, it can feel like there is never enough of it to get everything done…

Mar 18, 2023

Mar 18, 2023

Aviral pathak

Day4: Self-care is the practice of taking care

Self-care is the practice of taking care of oneself physically, mentally, and emotionally. It’s an essential part of maintaining overall…

Mar 18, 2023

Mar 18, 2023

Aviral pathak
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self-help author with two published books. His writing focuses on practical and actionable strategies for personal development and self-improvement
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